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Discovering What Astaxanthin Can Do For Your Health June 14 Diogo Jota Atletico Madrid Jersey , 2014 | Author: Iesha Stepler | Posted in Health & Fitness
When it comes to stopping cancer at its tracks, building huge walls of antioxidants inside your body can be the one of the best things you can do. Antioxidants primarily target cancer-causing free radicals and the more of it you have, the better. Astaxanthin is an excellent antioxidant to have in your body because it is considered the most potent antioxidant nature has to offer. It is good to know that there are many health benefits of astaxanthin and it is even better than most vitamins and antioxidants.


If you take a look at the appearance of crabs, lobsters Nicolas Gaitan Atletico Madrid Jersey , shrimps, and salmon, one thing they have in common is their flesh or pinkish color. This is mainly because of the astaxanthin in their bodies, which is a pigment classified as a carotenoid. Salmon is known to have the highest amount of this carotenoid in the muscle fibers. This is what allows it to have enough endurance to swim upstream for long distances. Astaxanthin has also been featured by Dr. Oz in his TV show.


Majority of the health benefits of astaxanthin focuses on its antioxidant and anti-inflammatory properties. In clinical trials done on athletes Yannick Carrasco Atletico Madrid Jersey , their recovery times from strenuous exercises have become quicker than usual. And just like in salmon, athletes have reported increase muscle performance and endurance. Joint pain is another common inflammation and this antioxidant can be effective in relieving arthritis, carpal tunnel syndrome, and tennis elbow.


In terms of optical health Angel Correa Atletico Madrid Jersey , astaxanthin is known to have a positive effect on a person’s visual acuity. There have been studies conducted by Japanese studies on this antioxidant and it reveals that it can relieve eye strain and even minimize that bleary-eyed feeling. Another thing you should know is that astaxanthin is revealed to be 6,000 times more effective than Vitamin C and 550 times more effective than Vitamin E. Even those living unhealthy and sedentary lives can benefit from this antioxidant’s power.


Included in the health benefits of astaxanthin is that it is an excellent guardian of one’s cardiovascular health. Bad cholesterol is also known as LDL cholesterol and it is one of the main culprits of many cardiovascular diseases. With astaxanthin supplementation, bad cholesterol will have a hard time clogging your arteries and help prevent cardiovascular diseases. It can also help maintain the youthful glow of your skin and minimize freckles, pimples Augusto Fernandez Atletico Madrid Jersey , and other blemishes.


Astaxanthin can also help to protect the skin against the ultraviolet radiation coming from the sun. Clinical trials on surfers reveal that sunburns have been reduced significantly after getting sufficient amounts of this antioxidant in their system. You can therefore think of it as a natural sunscreen inside your body. Antioxidants are known to help reduce or slow down the signs of aging and astaxanthin is no different. It can improve your skin’s moisture levels, reduce wrinkles, and restoring its healthy glow.


Having a strengthened immune system is also one of the many health benefits of astaxanthin that you can look forward to. Not only does it bolster the strength of your system’s antibodies, it can also result to a better reproductive health Kevin Gameiro Atletico Madrid Jersey , normalize blood pressure, and keep your gums healthy. If you are worried about degenerative diseases such as Alzheimer’s and Parkinson’s, astaxanthin supplementation can help to keep you away from these.


One of the ways you can take advantage of the health benefits of astaxanthin is by regular consumption of salmon. But it cannot be just any salmon, it should be the Wild P rseys[/url]