To be successful in biathlon is to be patient, focused and have stamina to keep up with the competition. Combining the endurance of cross-country skiing with the marksmanship of shooting, biathlon is arguably one of the toughest sports at the Winter Olympics. Yet for Canadian Jean-Philippe Le Guellec, all the elements an athlete needs to win in biathlon may come together for him today in the mens 10-kilometre sprint, being held at the Laura Biathlon & Ski Complex in Krasnaya Polyana. Originally born in Kingston, Ont., Le Guellec — hes nicknamed Tiji — became the first Canadian male to win a World Cup biathlon event when he won the 10K sprint in Ostersund, Sweden, in December 2012. This will also be Le Guellecs final Olympic competition. While Le Guellecs facing big challenges in his quest to land on the podium in Sochi, the three-time Olympian is looking like a real contender in an especially strong field. "I think podium is definitely possible. Everything has to fall into place, for sure. You have to have a good ski, you have to have a good shooting," says Le Guellec. "You dont need to be the fastest skier out there, you dont need to be the fastest shooter. But its an alchemy of both of them."Canadas also got two other competitors in the 10K: Nathan Smith of Calgary, Alta., and Brendan Green of Hay River, N.W.T. The 28-year-old Smith is competing in his first Olympics in Sochi, and hes feeling good about competing this time around after missing out on qualifying for Vancouver 2010. "This is my first time here. Its really quite a spectacle. All the money and work that went into it is impressive. Seeing it in person is amazing."Despite the optimism, today wont be easy for the Canadians. Theyre competing against the most decorated biathlete of all time — Norways Ole Einar Bjørndalen. Now attending his sixth Winter Olympics, the 40-year-old Bjørndalen is gunning for his seventh Olympic gold medal today. Norways got more than just Bjørndalen to contend for gold today, though: Emil Hegle Svendsen, a biathlon sprint specialist, is looking to take his third Olympic gold after winning two golds in Vancouver 2010. Svendsens closest rival is Frances Martin Fourcade, who also comes into the 10 kilometre as a medal favourite. The winner of the 2011-2012 overall World Cup title, Fourcade — he also has an older brother, Simon, thats competing in the same race — won the silver medal in the 15 kilometre mass start in Vancouver 2010 and is looking to upgrade to gold in Sochi. Theres still more competition for the top contenders, such as the home crowds favourite, Anton Shipulin of Russia. Yet the biggest competition for the athletes might be the Laura Biathlon & Ski Complex itself. Le Guellec describes the biathlon course as very tough. "The Russians have been boasting for quite a while now that its the toughest course out there. Toughest course in the world. And you know what? Theyre absolutely right," says Le Guellec. "They have vicious climbs and really technical downhills, which I absolutely love."Smith agrees that its a really challenging course. "This is my first time here and everyone told me it had a lot of hills - and it does. Its really impressive." Air Max On Sale Uk . Ilonen birdied five of his closing seven holes in superb scoring conditions to end the day with a two-shot lead on the Fota Island course. Ilonen had just 26 putts on the occasion of his 300th European Tour event. Nike Air Max Discount Uk .C. -- Marcus Paige and his North Carolina teammates have endured so many wild swings -- big wins, surprising losses, NCAA drama -- that no one can blame their Hall of Fame coach for wondering whats next. http://www.airmaxsaleuk.com/ . Gomes drove in all three runs, including a go-ahead two-run homer in the eighth inning, and Cleveland rallied for a 3-2 win over the Chicago White Sox on Sunday. 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